Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Massage trends come and go, generating lots of buzz when they first arrive on the market. But when Eric Stephenson, an experienced massage therapist with over 20 years in the industry, heard about the ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Massage isn’t just for upscale spas that serve cucumber water. For many amateur and professional athletes, it’s an extension of their training program. Running races frequently feature massage ...

Does massage help cellulite? if you have cellulite, you might find yourself asking this question along with 80-90% of women. You’ll often see products and treatments claiming to make cellulite less ...

In the quest for deeper and more intensely felt massages, many athletes have settled upon the massage gun as a tool to aid recovery. But is a percussive massager any better than other forms of ...