Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

According Dr. Mercola, board-certified family medicine osteopathic physician (DO) and multi-best-selling author, this ...

Regular physical activity is a must for a healthy immune system. Exercise improves circulation, which helps immune cells ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...