She says no one wants to talk about it! Now, the 54-year-old is opening up about her own experience with perimenopause and how it’s shaped the next chapter of her career. “I remember going, ‘I’ll get ...

It's time for women to make their health a priority. While the conversation around perimenopause is changing, many women still often feel blindsided through lack of information. When celebrity trainer ...

Michelle Bridges takes Woman's Day's Lifestyle Editor Janine Donovan through a few of her Future Proof exercise routines!