The humble microwave is an appliance that nearly all of us keep in our kitchens. But typically it’s tucked away on a counter and only used to reheat last night’s dinner or warm up this morning’s ...

Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Living healthier starts with preparing balanced meals that nourish without feeling restrictive. Simple changes like choosing quality proteins and using fresh ingredients go a long way. A truly ...

Following a diabetes-friendly diet doesn't mean you can't put dinner on the table fast. These are some of our favorite healthy recipes to help you get dinner on the table in 20 minutes or less. Each ...

I'm a dietitian and mom who relies on Costco staples to make healthy meals for my family of four. Taylor Farms salad kits and raw veggies help me prep dinner in under 30 minutes. I also use Amylu ...