Bodybuilding Bros on MSN
Here’s how the 225lbs American bodybuilder sculpted his iconic physique by training twice a week in the 70s
When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...
The Golden Era had many bodybuilders who changed the industry, and the late Mike Mentzer was one of them. He always followed a scientific approach to bodybuilding and trained in high-intensity ...
Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...
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