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meditation Practicing mindfulness exercising using the Headspace app improved inattentiveness and hyperactive/impulsivity scores in children and teens with ADHD ...

A recent review published in Behavioural Neurology suggests that mindfulness could be a promising way to improve attention-deficit hyperactivity disorder (ADHD) in adults. The study collectively ...

ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Attention disorders such as ADHD arise when the brain struggles to separate important signals from irrelevant noise. At any ...

Kelly Smith, founder of Yoga For You, is in studio with mindfulness exercises from her upcoming book “Mindful in Minutes: Mediation for the Modern Family: Over 100 Practices to Help Families Find ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. I used to say I ...