Mobility workouts are gaining traction as more fitness experts shift focus from heavy lifting to functional strength and movement quality. Celebrity fitness trainer Yasmin Karachiwala is the latest to ...

“Your body is in good shape if you can do this easily,” she captioned the video post on Instagram.

If someone in your home uses a mobility aid or struggles with balance, you're going to want to follow some of these tips to keep them safe It's easier than ever to stay independent at home if you have ...

The Holleran family founded the Lead Out Foundation to assist individuals with mobility and accessibility challenges. Nine-year-old Liam Holleran, who has spina bifida, inspired the family's ...

Those with mobility issues will take to the trails this week in a hiking and mountain-biking adaptive event series hosted by Challenge Aspen. With its inaugural “Fall Trek and Ride,” Challenge Aspen, ...

How important is mobility to our health and wellbeing in later life? How safe are older people on the road? Should drivers have a driving or medical test when they reach a certain age? If older people ...

Robert Moses — the legendarily controversial master builder of New York City — erected more than 400 miles of parkway infrastructure in New York throughout the middle of the 20th century. As a result, ...

I became disabled in my 30s after a diagnosis of multiple sclerosis that affected my balance and walking. Some people with MS have periods of remission, where their symptoms improve or disappear, but ...