Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

We use different medications daily for different ailments. Did you know that excessive use of these medications depletes your ...

Learn how microbeads made from green tea polyphenols, vitamin E, and seaweed could help break down fats without the negative ...