Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

Many people today regularly listen to music that lifts their spirits or sounds that relax them, and some even wear earphones or headphones all day. Victor Perez, an associate professor at Xi'an ...

Focus. A seemingly simple act. To the outside eye, it doesn't seem difficult to focus attention on an object, a person or a course. But in reality, the individual can quickly tire. And forcing him to ...