The operating room is a space where precision and calmness reign supreme. For years, it was my sanctuary—a domain where my steady hands and unshakable focus were the difference between life and death.

Travel anxiety often stems from uncertainty and a lack of control over the situation. Experts suggest managing anxiety in the moment with breathing techniques and by not avoiding the situation.

Tom Sykes believes he may hold the world record for the most panic attacks around the world. He’s had meltdowns in Manila and anxiety in Accra, nightmares in Nigeria and hyper vigilance in Vietnam. As ...

My child is having a panic attack. Or maybe it is not quite a panic attack as defined by the DSM-5 (Diagnostic and Statistical Manual of the American Psychiatric Association, 5th edition) but more ...