Apple new Sleep Score is the latest in a growing trend that isn’t necessarily making us more rested. For a while now, I’ve ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, depending on the medication they take. When I first started taking selective ...

Imagine this: you’re lying in bed, the hours tick by, and no matter what you do—counting sheep, adjusting pillows, or even trying to ignore that annoying ticking clock—sleep seems like a distant dream ...

When I spy a sleep hack on TikTok I go ahead and try it — then ask questions later. Recently I’ve been seeing chatter about the “vagus support cocoon” technique, which involves surrounding yourself ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

The Therabody SleepMask looks like a traditional eye mask, but there's a twist: this thing vibrates. Via a blackout design and built-in massage capabilities, it can eliminate light while soothing a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annie Chou Annie Chou is a writer covering home office, cameras, and games.

Over the past few years, I’ve realized just how important it is to invest in a high-quality bed. As someone who struggles with getting quality sleep, it truly made a difference when I overhauled my ...

Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...