On a recent Wednesday night at Back Bay “mind-body” spa Exhale, yoga—a pursuit that traditionally eschews the materialistic, and sometimes showering—feels very posh. The studio is packed with ...
My Zen Den, a wellness boutique founded by Alexandria Gilleo, a celebrity makeup artist and wellness expert, officially opened at 1 East Main St. on Wednesday. Gilleo held a soft opening over the ...
BEACON, N.Y. (NEWS10) — Located in the Hudson Valley, My Zen Den just opened its first location in Beacon. Founded by Makeup Artist & Wellness Expert Alexandria Gilleo, the wellness sanctuary was ...
On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...
Like so many people, we thought 2020 was going to be our year, but it turned out to be a bit challenging, stressful and an emotional roller coaster so, my Zen was lost. When you forget to take care of ...
Sign up to get the best of Boston, every day. On a snowy, late-winter night, I pop into the Cambridge Zen Center to catch the tail end of one of its weekly Buddhism ...
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