In a recent study published in the journal Scientific Reports, researchers investigate the mental health effects of brief nature videos in adolescents. Adolescents exposed to the nature videos ...

When stressed, it's important to find healthy ways to cope. Getting outdoors is a proven way to do so. But not everyone has easy access to nature. That's where nature videos might help, according to a ...

If you don’t have time for a relaxing walk through the woods, try a nature video instead. A new study found that watching even a brief video of nature scenes significantly improved the mental health ...

Research finds that watching nature videos can reduce stress and improve emotional recovery, even without direct exposure to the outdoors. When stressed, it’s important to find healthy ways to cope.