Sticking to your New Year's resolution doesn't have to be a drag. It can be fun if you dare to make it enjoyable.

People have been making New Year’s resolutions for thousands of years. The Old Farmer’s Almanac recently reported the tradition of making a new year’s resolution started in the ancient city of Babylon ...

New Year’s resolution planned for this year that you didn’t start? New Year’s resolutions don’t have to be started on January ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.

Add Yahoo as a preferred source to see more of our stories on Google. Olena Malik / Getty Images The new year is the perfect time to create new habits and rethink your personal finance approach, and ...

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

We’re less than a week into the new year, and if you made a resolution, how’s it going so far? Don’t worry if you’ve slipped up — medical experts say setbacks are normal. It’s all about how you bounce ...

AUSTIN (KXAN) — At 230 pounds, Joseph McMahon set a New Year’s resolution to lose weight, and this time, he knew something had to change. “I was eating fast food three times a day, and I got too ...

January is wrapping up. And if you are a New Year’s resolution person, I have some not great news for you. February is kind of where resolutions go to die. In fact, some studies show that 88 percent ...