If you have a home gym, you know space is precious—especially if your setup lives in the garage, basement, or smack in the middle of your living room. Most people don’t have the square footage (or ...

Using a set of the best adjustable dumbbells in your workout can help you develop strength and build muscle without a whole rack of weights. These adjustable dumbbell sets combine several weights in ...

When you're working out with dumbbells, stopping to add or remove weights can disrupt the whole flow of things. In order to keep those stops as short as possible, NordicTrack has introduced its ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter.She has more than 13 years of experience reporting on ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. No heavy-duty rack or extra ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you don't have an official home gym or workout area? The great thing about dumbbells is that they ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gym closures during Covid lockdowns made us realize just ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. When the pandemic happened ...