Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study has found that among athletes across age groups, ...

Researchers have found that the production of hydrogen sulfide gas is necessary to breathe normally. Inhibition of hydrogen sulfide production in rats prevented brain neurons that control breathing ...

You might think anxiety hits suddenly, but your breathing has been whispering warnings for weeks. The way you breathe right now – shallow or deep, fast or slow, through your nose or mouth – contains ...