If you’ve given up carb-laden baked goods since embracing a paleo or low-carb diet, your taste buds and hard-to-kick craving for homemade bread are going to go wild for this no-grain keto bread recipe ...

The Paleo diet includes a bunch of our favorite foods (case in point: avocado), but sadly, traditional pasta is out. But don’t worry—pasta is merely the vessel by which to load heaps of sauce into ...

Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

For most of our collective cooking history, the word “flour” pretty much meant one thing: finely ground wheat. But these days, anything goes. A stroll through nearly any supermarket’s baking aisle can ...

The paleo diet is a protein-rich diet that consists of unprocessed foods. The keto diet is a low-carb, high-fat diet that helps the body burn fat.

What a time to be a pork rinds fan. The salty snacks have broken out of the gas station and are popping up all over the place — even on high-end restaurant menus. Snack makers are responding to demand ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight ...

While they are very different diets, “both use food-group elimination to help guide the overall premise of the diet,” says Jennifer McDaniel, RDN, the owner and founder of McDaniel Nutrition Therapy ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

Chances are, you’ve had to listen to a friend or family member tell you about their experience with Paleo, Whole30, or Keto. Perhaps one of these diets changed their relationships with food for the ...