Heart pounding, lungs straining, room spinning, a panic attack can make people feel as if they’re about to die. Then, just as suddenly as it begins, it’s over. TODAY co-host Carson Daly has plenty of ...

Looking for some sweet relief? Well, suck on this. The lightning strike of a panic attack can be terrifyingly mind-blowing. The shortness of breath, racing heart, dizziness and body tremors caused by ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

Dear D.S.: A panic attack is an abrupt change in mental state. They are usually unexpected, sometimes with or without identifiable triggers. Symptoms of a panic attack vary from person to person, but ...

If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

Mental health isn’t always easy to decode. Sometimes a moment of terror can feel like reality itself is coming apart. Other times, the world really does start to ...

An attack can come crashing in like a storm on a clear spring day. In an instant, your heart pounds, sweat soaks you and you struggle to breathe. Agonizing minutes tick past, and then, quick as they ...

Learn the differences between heart attack vs. panic attack, including their symptoms, causes, and how to effectively respond to each one. The fact is, it can be hard to tell the difference between a ...

Kendra Wilkinson shared an update on her mental health months after suffering a panic attack in September. “I just recently finished treatment for my depression and anxiety,” the “Girls Next Door” ...