Sedentariness was found to have a protective effect against mortality risk in those with epilepsy compared to those without.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

Though bodybuilders and runners usually take different approaches towards physical fitness, each gets something positive out of their efforts. "The most important exercise for each person is the ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Incorporating physical activity and exercise can help improve health outcomes and quality of life for people living with systemic lupus erythematosus (SLE). Recently, an international task force ...

As few as 1 in 20 English adults may be meeting physical activity guidelines for both aerobics and strengthening exercises, according to new research by sports scientists from the University of Essex ...

Please provide your email address to receive an email when new articles are posted on . SAN DIEGO — Exercising at a consistent time may encourage adults with obesity to participate in regular moderate ...

Discover a study exploring how physical activity may influence psychological wellbeing in vitiligo patients, revealing ...