Self-compassion can be defined as the ability to view yourself with kindness and a mindful or balanced perspective on what’s ...
Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...
Every year, Ohio receives refugee arrivals from around the world. In the past five years, Ohio has seen an increase in arrivals, from approximately 1,500 refugees arriving in 2019 to more than 2,800 ...
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