Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

Surrogate partner therapy (SPT) is a new way to address struggles with trauma and sexuality. Unlike traditional talk therapy, SPT involves working hands-on with a surrogate on trust- and ...

The article explains that back pain is one of the most common health complaints in Buffalo. While exercise and medication are ...

You know that feeling at the end of the day when you rest your head on your partner’s shoulder and everything feels better? Or when you get a sense of love and support from a big hug or walking down ...

A client once told me, right after her session, “That’s the first time I’ve felt safe in days.” It wasn’t the technique that made the biggest difference. It was the quiet. The breath. The feeling of ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Delivering care, helping patients change behaviors and managing a busy schedule has always been a challenge for Physical Therapists (PTs), leading to burnout and high turnover. Unfortunately, many of ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...