Finding reliable protein sources outside of the meat aisle can sometimes feel like a puzzle. You want nutrition, flavor, and ...

Key Takeaways Many plant-based foods offer more protein per serving than an egg, as well as fiber not found in animal ...

Vegetarians know it can be difficult to find protein sources for their diets, but this fake bacon product more than delivers ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Protein is a must for healthy, sustainable weight loss: This macronutrient fills you up and keeps you satisfied while helping you build and maintain lean muscle mass. But does it matter whether it ...

Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood pressure, according to new research. "Our study focused on foods, not the ...

U.S. and Canadian food labeling regulations should be modernized to eliminate the requirement to measure protein ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein content claims for conventional foods.