Whether it’s a new mattress or some luxury linens, there are tons of ways to upgrade your sleep setup. While gadgets like white noise machines and sleep aids can help, one easy way to get closer to a ...

Add Yahoo as a preferred source to see more of our stories on Google. Many consumers look for one that feels just right in a store, but a squeeze tells you only so much By Consumer Reports The purpose ...

The proper position for sleep, according to Dr. Lawrence Withum of Wenger Chiropractic in Lancaster, is on your back or side. "The worst position to sleep is on your stomach," Withum says. "You are ...

When’s the last time you replaced your pillows? If you ever wake up with a stiff neck, aching back, or any other ailment that you went to bed without, chances are you slept funny and that your pillow ...

This is the stuffing that dreams are made of. A good pillow can help you maintain proper spinal alignment and posture by supporting the natural curves of your neck and spine. Most Americans sleep with ...

Stacked pillows alter the neck position and may compress the jugular, researchers suggest ...

Put an end to sleep disruptions, from air leaks to pressure points and general discomfort. We rounded up the best CPAP ...