Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...
Psychologist Kristin Neff defines self-compassion as treating oneself with kindness and care during times of struggle. Embracing self-kindness, common humanity, and mindfulness fosters a positive ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback