This election season, it's natural to feel a sense of anxiety and loss of control during such a pivotal time of transition. Faith leaders from different traditions and backgrounds shared insight on ...
Transliteration: Allaahumma 'innee 'a'oothu bika minal-hammi walhazani, wal'ajzi walkasali, walbukhli waljubni, wa dhala'id-dayni wa ghalabatir-rijaali . Over the past decade, numerous fraudulent ...
Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...