I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

With so many probiotic supplement options, finding the right one can be confusing. Dietitians suggest looking for a strain proven to help with your unique needs. You’ll also want a probiotic that’s ...

I’ve heard about the benefits of probiotics for years. Should I start taking them? Probiotics are a multibillion-dollar for-profit industry. But most people who take them are wasting their money. I’ve ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut ...