Turns out, getting dressed can be a full-contact sport — at least when it comes to putting on a bra. “(Some people) latch it in the front, and then they swing it around, and then they put their arms ...

Every once in a while, an age-old debate resurfaces that leads people to question something once considered quite simple. For instance, what is the best way to put on a bra? It's an ongoing debate ...

All of that choreography already requires a good deal of mobility to execute on a daily basis, but as we age, it only gets more complex. The older we get, the more muscle mass we start to lose, and ...