Add Yahoo as a preferred source to see more of our stories on Google. Along with its vibrant colors, quinoa boasts a long list of benefits that make it a food worth adding to your pantry. We spoke ...

Dietitians weigh in on how quinoa and brown rice stack up for gut health.

When standing in the grocery aisle trying to decide between brown rice and quinoa, you're not alone. These two nutritious ...

Though quinoa is often used as a substitute for rice and wheat, it is technically not a true grain—it’s considered a pseudocereal, a type of plant that produces a starchy seed that mimics grains.

Quinoa and apple muffins make for a perfect breakfast option, combining the goodness of quinoa with the sweetness of apples ...

For those who prefer liquid meals, a quinoa and turmeric smoothie is an excellent option. Blend cooked quinoa with almond milk or coconut milk for creaminess. Add banana for natural sweetness and a ...

See how to make a fiber- and protein-filled egg and quinoa recipe that only costs $1 per serving. It's dietitian-approved too! If you’re on a budget, cooking nourishing, nutrient-filled meals can feel ...

Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often find ...