Quinoa is the common name of Chenopodium quinoa, a whole-grain crop belonging to the Amaranthaceae family. Quinoa is native to the South American Andes Mountains and can be found in three varieties ...
As a dietitian, people often ask me about the benefits of couscous vs. quinoa. These two pantry staples might look similar at first glance, but they offer very different flavors, textures, and ...