In efforts to keep her vegetarian diet balanced, Megan Ness first started eating quinoa 10 years ago. Back then, not many people had heard of the ancient, South American seed. But Ness, a registered ...
PULLMAN – When Ian Clark needs to wash the quinoa seeds he grows on his farm just north of Albion, he first finds a pillowcase. After putting the tiny seeds in the pillowcase and tying it off, he runs ...
Add Yahoo as a preferred source to see more of our stories on Google. Along with its vibrant colors, quinoa boasts a long list of benefits that make it a food worth adding to your pantry. We spoke ...
Every great ancient civilization produced a crop or a commodity which was central to its existence. For the Greeks it was wine and for the Romans it was wheat. A few thousand years from now ...
Dietitians weigh in on how quinoa and brown rice stack up for gut health.
Oats and quinoa both have heart-healthy and energy sustaining nutrients such as fiber and protein. While they have a similar ...
bowls of raw and cooked quinoa - Static Media / Shutterstock / Getty Quinoa is a master of disguise. It's made its way into the mainstream food scene as a whole grain, when it's actually a seed. Its ...