Garlic, onion, and ginger contain compounds that may support heart health. They may reduce inflammation and improve blood vessel function. Eating these foods raw can irritate the stomach and interact ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Garlic is a wonderful thing. Each clove is packed with its distinctive sharp flavor and aroma. It’s loved by many and detested by some. Raw garlic is even more divisive. How can you make the most of ...

Is eating raw garlic a cure for acne? Plenty of people seem to think so on TikTok, where videos have gone viral of people eating cloves of raw garlic in attempts to rid themselves of acne. The people ...