These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

A flavorful dish featuring ingredients such as garlic, ginger, smoked paprika, harissa, and cilantro. This vegan recipe is high in fiber and low in saturated fat, calories, and sugar. However, it is ...

There’s nothing better than a warm bowl of soup, and these vegan recipes are perfect no matter the season. From rich and ...

Sometimes, I get into a rut and eat the same things over and over. Sometimes, it’s because I am busy and my brain just grabs the familiar to put dinner on the table. And other times, there is just ...

Beth Eckert, a registered dietitian at Southern New Hampshire Diabetes and Endocrinology, shows how to make this tasty soup.See a similar recipe from Delish. Beth Eckert, a registered dietitian at ...

Saying goodbye to summer may be sad, but saying hello to soup season is downright joyful. There's nothing like cozying up with a steaming bowl of homemade soup on a chilly fall day. We've rounded up ...

People visit retreats for many reasons, seeking guidance, rest or refuge from a hectic life. Whatever it is they are hungering for, all of the guests at the Immaculate Heart Center for Spiritual ...