Wanting to reduce belly fat is a top health goal for many people. While some individuals want to get rid of body fat purely for aesthetic purposes, scientific research shows that belly fat can ...

Belly fat not only grows outward, but internally and wraps itself around vital organs, which can trigger inflammation. It can increase a person's risk of developing chronic diseases including heart ...

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce belly ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated" ...

Stress can make it difficult to lose belly fat. When you’re stressed, your body releases more of the hormone cortisol. Research shows that increased cortisol levels promote abdominal fat storage and ...

KPRC 2 spoke to certified OBGYN and founder of the Galveston Diet, Dr. Mary Claire Haver, about how to get and stay healthy. if you follow Dr. Haver on social media, you know her goal is to educate ...

Belly fat can be dangerous. Here are some ways to reduce it Belly fat not only grows outward, but internally and wraps itself around vital organs, which can trigger inflammation. It can increase a ...