At a time when people have never been so confined to their homes, a British project offers you the chance to enfold yourself in the calm, soothing atmosphere of the world’s forests just by closing ...
Start your day on a calm note by listening to nature sounds as part of your morning routine. Whether it's the gentle rustle of leaves or the soothing sound of birds chirping, these natural melodies ...
Waves lapping against the basalt columns of the Giant’s Causeway in Co Antrim and the bustle of Belfast’s St George’s Market ...
Experience the calming sounds of rain while camping in a serene forest. Perfect for relaxation, focus, or enjoying nature’s ...
Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...
There’s more to YouTube than just vlogs, pranks, and pop song covers done on guitar. YouTube might be the source of your entertainment, but when you want to chill, there’s also a wealth of videos ...
Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...
This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...
Forest bathing, or shinrin-yoku, is a Japanese practice that promotes mental wellness by immersing oneself in nature ...
These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...