If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Exercise can help depression — whether it's walking, dancing, yoga, or more. Here's some of the best exercise to improve ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...

Sad songs can actually cause the release of a hormone in the body called prolactin. It's released when we feel true grief or ...

With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...

“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

As the winter approaches, days get shorter, the weather turns colder, and the world seems just a little bleaker. While some people embrace this season — or even thrive in it — many others experience a ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...

On September 14, 2025, sadness ends for three zodiac signs. Sunday's transit, Moon square Neptune, shows us that not everything we believe about our struggles is real, and that truth brings peace.