As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

WINTERSVILLE, Ohio (WTRF) — More than 150 women packed a gym in Wintersville earlier this week to learn something they hope they never have to use — but could one day save their lives. The class, ...

Revelers will flock en masse to ring in the new year at public gatherings across the country, but partygoers should be prepared for worst-case scenarios, one expert warns. "It seems like these days, ...

April is sexual assault awareness month and with one in five women in the nation experiencing completed or attempted rape during their lifetime, it's important to learn how to thwart attackers. A team ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.

LEXINGTON, Ky. (LEX 18) — A man who has taught self-defense for 30 years is sharing tips on what you should do if faced with a shooting after a shooting in Louisville left five people dead, not ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

The MoNetwork 10th Anniversary Gala is set to take place at the Third Degree Glass Factory on Friday, March 13. The doors are set to open at 6 p.m. A St. Louis area gym is hosting a program called ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...