A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Do you ever wake up and everything seems to go wrong? You drop your toothbrush with the toothpaste on it, shampoo gets in your eye, and you top it off with spilling your cup of coffee. You proclaim ...

Have you ever noticed how expecting failure often makes things worse? Or have you ever walked into a situation brimming with confidence—even though the odds were stacked against you—and then succeeded ...