Yoga Journal on MSN
This yoga pose is a gateway to focus and balance
Balance is a critical concept in the practice of yoga asana. Tree Pose teaches the beginning student balance as well as the ...
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Vrikshasana Or Tree Pose- Finding Your Balance
The Tree Pose, known in Sanskrit as Vrikshasana, is one of yoga's most recognized standing poses. Like a tree firmly rooted to the ground yet gracefully swaying in the wind, this pose teaches us both ...
From Blackspace, Miss B shows us tree pose, a yoga pose that can help you find balance and stay calm. Camp TV is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, ...
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