Join us for an electrifying glimpse into the world of boxing as Abdullah Mason showcases his incredible skills during the ...

In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

Shadow boxing requires you to concentrate on your movements and techniques, which improves your focus and mental agility. ...

Boxing remains a mere shadow of its former self — looking as though the sweet science could use a few more lab credits, perhaps — so the rise of mixed martial arts to a respectable athletic art form ...

The divisive Scouse lightweight has soared up the ranks, going from ninth to fifth without fighting, with his most recent win coming back in April against Michael Chandler. He is set to face Justin ...

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...