We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

Having trouble falling or staying asleep is pretty common. In fact, it's estimated to affect more than 50 million people in the United States. But if ongoing sleep issues stem from a manipulative ...

It took a long time for Christina* to realise she was in an abusive relationship, because her ex-husband was not physically violent until the very end of their 13 years together. "I wasn't getting hit ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by US News, which was released in March, thousands of Americans weighed in on their ...

When the sun set in the middle of Harvard Associate Professor of Medicine Steven Lockley’s lecture, Lockley’s computer darkened as a program called f.lux automatically disabled his computer’s blue ...

Justin McMahan may have been born legally blind, but the vision he does have is playing a role in helping Triad patients have a better chance at getting the restorative sleep they need. McMahan, 33, ...

ROCKFORD, Mich. — We’ve always been told to never to sleep in contacts, but there’s a little-known eye treatment that instructs you to do just that. That’s because these contacts correct your vision ...