While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA) and complex sleep apnea syndrome (CSAS). OSA, the most common form, occurs when the muscles in the ...

People found to have “poor sleep ” in a new test are more likely than others to have brains showing signs of faster ageing, a ...

Healthcare professionals, pilots, truck drivers and shift workers have likely all experienced sleep deprivation, which negatively affects performance, safety, and quality of life. Researchers have ...

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

To know whether you have narcolepsy, it's important to recognize a few common symptoms, such as excessive daytime sleepiness. Here's how.

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...