Source: "Close up of Holding a Clock" by Anna Shvets/Pexels. Obtained from Canva. Many people struggle to keep up with the pace of information today. In some cases, they might be struggling with slow ...

Traditional emotional management typically focuses on suppressing or controlling feelings. This approach, often seen as the standard way of coping, emphasizes the need to regulate emotions to function ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

In a recent study published in the journal PNAS, researchers conducted multiple experiments comprising guided stimuli and a novel topographical self-reported computer-based method named "embody" to ...

Researchers analyzed the impact of aging on face processing and found that it may hamper the neural processing of facial expressions of emotion, and this difficulty may be intensified during the ...