Good balance is the most unsung physical skill – it affects our ability to perform many daily activities, as well as being the key to preventing injury and falls. Today, in the second part of the ...
ONCE THE MOST OVERLOOKED drawer in your wardrobe, socks are suddenly front-row material — peeking out from pumps, scrunched into sandals, and styled with flats. What used to be practical (and frankly, ...
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