My approach specializes in helping you understand why relationships or other aspects of life are not functioning the way you hoped. We will work together to develop a plan, repair past pains and ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

With more people experiencing chronic stress-related health issues, one woman believes she has identified the root cause—and thousands are listening. Brittany Piper, a 36-year-old Somatic ...

Unyte Health listening therapies are used in mental health treatment, education, rehabilitation, and wellness programs to support clients experiencing symptoms related to trauma, anxiety, depression, ...

If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok or ...

Marco Adda offers a new view of how to interact with nonhumans and explores how we can learn from other animals’ movement, ...

It seems like there's always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle (like, extremely gentle) style ...

Hypochondria is no longer a diagnosis, but extreme anxiety at the thought of becoming ill may point to one of the two ...