Walking, whether it’s outside or pacing around your office, often boosts cognition and brain health, according to a study from Age & Ageing. So, if you’re talking on the phone, trying to naturally ...

Being angry with or annoyed at slow walkers in public is so common that experts have actually coined a name for the experience: “sidewalk rage.” When someone’s moving through a “social space” and not ...

Have you ever noticed someone strolling down a sidewalk with their hands clasped behind their back, taking slow steps, their chest open, gaze drifting over the world as if they were in no rush at all?

Most people head into the gym ready to lift, run, or maybe squeeze in a set of lunges. What you don’t usually expect to see is someone walking backward with total focus, step after step, as if they’ve ...

Hong Yeo holds the wearable electronic device made of more than 170 thin, flexible sensors that measure foot pressure — a key metric for determining whether someone is off-balance. [Photos by Joya ...