The InSight Mars lander accomplished a perfect landing last week on the Elysium Planitia region of the planet, where it is hard at work preparing to drill into the surface (and taking selfies, of ...

A sleep expert has revealed which sounds help you nod off – and which are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire, and the distant buzzing of a fan, are ...

FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...

For those insomniacs who have tried everything from counting sheep to listening to Gregorian chants to lure restful sleep, familiar background sounds, such as a washer cycle, vacuum cleaner or hair ...

A SLEEP expert has revealed which sounds help you nod off — and which are best to wake up to. Hannah Shore, sleep knowledge and research manager at Silentnight, said ocean waves, a crackling fire and ...

Waves crashing on the shore, bird song and the sound of a gushing waterfall - these are the most soothing sounds for British people. New research has found 42% of us are instantly calmed by certain ...

In today’s fast-paced world, stress is almost unavoidable. Yet, one simple way to find calm lies in the natural symphony ...

Over a quarter of Brits (26%) fall asleep listening to white noise every night – with 27% saying they would struggle to nod off without it, a study has found. A survey of 2,000 adults found that four ...