Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

The best bite of food I ate while traveling with my husband in Thailand a couple of months ago was at Samsarn, a ...

Flavonols are plant compounds with antioxidant and anti-inflammatory properties. Top sources of flavonols include citrus fruits, onions, dark chocolate, apples, herbs and spices. Eat a variety of ...

You know that rush you get when you bite into something so spicy it makes your eyes water and your nose run? What if that intense physical reaction isn’t just masochistic food enjoyment, but actually ...

Chili peppers are famous for their heat. That fiery sensation on your tongue comes from compounds known as capsaicinoids. These chemicals trigger pain and heat receptors in your mouth, causing what ...