Some people have a simplistic belief that depression is caused by a chemical imbalance in the brain. It is usually ascribed to a low level of a neurotransmitter called serotonin, and depressed people ...

Adopting an Islamic concept of coping with spiritual struggles, known as “spiritual jihad,” is associated with post-traumatic growth and virtuous behaviors—and is related to reductions in anxiety and ...

Something changed when Sasha W. noticed the hot pink running shoes sitting in the corner of her bedroom. She was 27 at the time and struggling with the worst depressive valley of her life. As she lay ...

I’m tired. I just spent a week leading a retreat with 22 women, and although I mostly love what I do, I found myself this week understanding, for the first time really, what it means to be emotionally ...