Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Make one of these flavorful, anti-inflammatory lunches in just three steps or less. They’re packed with inflammation-fighting ingredients like legumes, whole grains and dark leafy greens to help you ...

Start your morning with an easy and satisfying meal with these delicious breakfast recipes! Each dish comes together with just three simple steps so you can enjoy a tasty meal with ease. They also ...

As many as 57 percent of Americans may be eating a diet that promotes inflammation, raising the risk of diseases such as heart disease, obesity, diabetes, depression and certain cancers, research by ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner ...

Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a product of our environment. By Mohana Ravindranath A new analysis of data ...