A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
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Soha Ali calls pull-ups the toughest but most rewarding exercise; shares her 5-step routine to nail them
If you have ever tried to do a pull-up, you know just how tough it can be. For many fitness enthusiasts, achieving that first unassisted pull-up is a major milestone and not an easy one! This powerful ...
Bad Bunny reveals Jay-Z called him about performing in the Super Bowl halftime show while he was mid-workout: 'I just did 100 ...
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6 Exercises to Help You Get Better at Pull-ups
Executing a flawless pull-up is one of life’s most difficult tasks, along with wearing denim on denim, achieving the ideal peanut-butter-to-jelly ratio, and going on a first date without spilling ...
Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...
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